In my car driving home and enjoying the traffic free London, listening to the radio : " guys see the lockdown as a chance of creation and productivity!!" the spokesman says....and suddenly boom! An idea hit me! He is right! Lockdown can be the best time for someone to start their weight loss journey. Let's see some of the reasons why? More time for yourself as working from home can save you from hours stuck in traffic. More time to check for healthy recipes online and cook your meals instead of grabbing a high calorie, high fat snack "on the go". Ability to have often and small meals throughout the day rather than dive to a big dinner coming from a loooong day at work where you didn't even h